Ka pai kia

Thursday 20th October our teacher aids nease whaea Dani came to talk to us about heathy kai and whats in our everyday foods. Whaea Dani brang a big board that had the sugar of muslie bars fruit loies and some drinks, turns out that most of the everyday foods have 2 table spones of sugar and she told us to atleast have 2 vegables and 2 fruit per day. she also told us that if we keep our body in healthy cindish and be fit.

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